The One Thing Most Parents Forget to Pack for a Family Hike (And Why It Matters)
- Rosie Danks
- Aug 8
- 2 min read
If you’ve ever packed for a family day hike, you probably have the basics covered.
Snacks? Tick.
Water bottles? Tick.
Sunscreen and hats? Hopefully.
But there’s one item that often gets left behind because the weather looks perfect when you leave home.
A lightweight raincoat.

It’s Not Just for Rain
The biggest mistake people make is thinking rain jackets are only useful if rain is forecast.
In reality, a lightweight waterproof jacket is one of the most versatile pieces of clothing you can pack.
If the wind picks up, it acts as a protective shell that blocks the cold air and helps keep body heat in. Even on a sunny day, a cool breeze can leave little ones feeling miserable surprisingly quickly.
If the temperature drops, popping on a raincoat over the top of whatever they’re already wearing can make a huge difference.
And if a shower rolls through? You’re already prepared instead of cutting your walk short and missing out on puddle jumping later.
It Can Help on Sunny Days Too
A lightweight raincoat isn’t only useful when it’s cold.
If you’ve forgotten sunscreen or a hat, it can provide some extra protection from the sun. Pulling the hood up or covering exposed arms is far better than having no protection at all.
It’s not a replacement for sunscreen, but it’s another reason a raincoat earns a permanent spot in my day pack.
Why I Always Pack One
When you’re hiking with kids, comfort is everything.
A child who’s cold, wet or uncomfortable is much more likely to want to head home early.
A raincoat is light, packs down small, and often never gets used, but when you do need it, you’ll be incredibly glad it’s there.
I’d much rather carry it all day and not use it than wish I’d packed it.

My Simple Family Day Hike Checklist
Before we head out the door, I quickly run through this list:
Water for everyone
Plenty of snacks (always more than you think you’ll need!)
Hats
Sunscreen
Warm layer
Lightweight raincoat for every person
Small first aid kit
Fully charged phone
Any medications your family might need
Packing doesn’t have to be complicated.
Sometimes it’s the smallest items that make the biggest difference, and for me, a lightweight raincoat is one of those things I’ll never leave behind, even on a beautiful bluebird day.
Free Printable: Family Day Hike Packing Checklist
Want a simple checklist you can print or keep on your phone?
Download my Family Day Hike Packing Checklist and never wonder if you’ve forgotten something before you leave home.



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